Upper back pain can interfere with every aspect of life, from the way you feel when you wake up in the morning to the way you perform at work. Our chiropractors at Olson Bros Chiropractic treat many patients with upper back pain in Roseville, MN. These are some of the frequently asked questions that we run into regarding upper back pain.
What Causes Upper Back Pain?
One common cause of upper back pain is muscle strain. This occurs when the muscles and ligaments supporting the spine are stretched beyond their capacity. Poor posture, heavy lifting, and repetitive motions are often to blame. Other causes of upper back pain include disc degeneration, stress, and muscle overuse.
Can Upper Back Pain Limit Your Mobility?
For many patients, upper back pain does limit mobility. When the muscles supporting the spine are strained, they can spasm. This can cause your upper back to feel stiff. In some cases, the pain may radiate down into the arms or legs, further limiting your mobility.
Can Spinal Decompression Help Upper Back Pain?
Spinal decompression can be an effective treatment for upper back pain. This therapy involves stretching the spine to take pressure off of the discs, which can help with both upper and lower back discomfort. You may also find relief for shoulder pain and neck pain with this treatment.
How Can Lifestyle Changes Impact Back Pain?
Lifestyle changes, such as losing weight, quitting smoking, and improving your posture can help to reduce your upper back pain. Exercising to strengthen the muscles supporting the spine can also be beneficial. Chiropractors offer more guidance on lifestyle changes that can reduce your upper back pain.
Why Is Chiropractic Care a Good Option to Treat Back Pain?
Chiropractic care is a natural and effective approach to treating back pain. Chiropractors use spinal manipulation and other manual techniques to realign the spine and take pressure off of the discs and nerves. Many people prefer this kind of approach to treatment because it is simple, effective, and non-invasive.
How Can I Get Real Help for My Upper Back Pain?
Our team at Olson Bros Chiropractic is here to help patients suffering from upper back pain, shoulder pain, and neck pain. We offer a variety of services, including chiropractic adjustments, therapeutic massage, and exercises. These services work together to relieve the pain and improve mobility.
Contact Our Chiropractors in Roseville, MN
To learn more about how we can help you find relief from upper back pain, contact our team at Olson Bros Chiropractic. Call our team today at (651) 633-0155 or reach us through our website by using our online contact form.